Want to Know Your Skin Type? Read This!

Everyone's skin is normal to them, but in order to care for diverse skin types, we often group people into some skin categories. A person’s skin type can change with time. Figuring out your skin type is an important first step in knowing how to take care of your skin. Myerlee Pharmacy has the experts to determine your skin type.

 

The most important step in caring for your skin comes in understanding your specific skin type and how it adapts to certain circumstances or seasonality. Your skin is your body’s largest organ, as complex and intelligent as your heart, lungs, liver and other vital organs. Using cleansers and treatments that are too harsh, even if they are recommended for excessive oiliness, may send the signal to your skin that more oil is actually needed. On the contrary, applying moisturizers that are too thick or heavy can result in decreased natural oil production, resulting in even drier skin. 

Every person’s skin is unique, but there are a few common skin types that may help you identify where you skin fits in the most. The three main skin types are commonly referred to as Oily, Normal/Combination and Dry. 

A dermatologist from a compounding pharmacy in Fort Myers will tell you how important it is to ensure that any skin care product is chosen with your skin type in mind. If the product isn’t right for your skin type, it won’t be as effective and could irritate existing conditions, or even cause new ones. This is why when buying a moisturizer, cleanser or anything else for your skin, it’s essential that you consult with Myerlee Pharmacy to know your skin type.

The type of skin you have depends on the amount of water and oil in your skin. If these are out of balance, your skin will suffer. For example, if your skin has too much oil you may be more prone to acne outbreaks, and your skin will appear shiny. Skin care products designed for oily skin will be oil-free, and may have ingredients designed to help re-balance the level of oil in your skin.

Another problem that many people suffer from is dry skin, which is caused by a lack of water in the skin. As well as feeling itchy and tight, dry skin looks visibly flaky and can even cause fine lines. Products designed with dry skin in mind will usually be water-based to add much needed moisture to the skin.

People with oily or dry skin may want to use products designed specifically for their skin combination. 

Some people can tell their skin type simply by looking in the mirror. Others might be able to feel whether they have oily, dry or normal skin or be happy taking an online test. If, however, you don’t feel confident about what type of skin you have, it’s best to speak to someone who specializes in dermatologyto ensure that you only use the products best suited to you.

You don’t need to worry about knowing what your skin type is. A dermatology compounding pharmacy in Fort Myers will be able to help you out. 

We care about you and your health! Myerlee Pharmacy offers sterile and non-sterile compounded medications for all your health needs and issues. Contact our Fort Myers office at 239-482-3022 or visit our website at https://www.myerleepharmacy.com.

What is Bio-Identical Hormone Replacement Therapy (BHRT)?

Bio-Identical Hormone Replacement Therapy (BHRT) can be used to treat women and men when they are having hormonal imbalances or hormone level drops. It is frequently used to ease symptoms or perimenopause and menopause. It may also be used to improve symptoms of cancer treatment or treat conditions like:

·   Insulin resistance
·   Adrenal and thyroid disorders
·   Osteoporosis
·   Fibromyalgia

Bioidentical hormones are man-made hormones that come from plant estrogens and are chemically the same like those that the human body produces. Progesterone, estrogen, and testosterone are among the most commonly replicated and used in treatment. Bioidentical hormones come in various forms and these include:

·         Pills
·         Patches
·         Creams
·         Gels
·         Injections

What are the components of BHRT?

Some bioidentical hormones are created by drug companies. Others are known as compounded bioidentical hormones and are custom-made by pharmacies like Myerlee Pharmacy. Compounding is what you call this kind of process. Compounding involves ingredients being combined or changed to meet the needs of an individual.

Benefits of BHRT

BHRT Fort Myers is commonly used when people age. It is used to improve mild to severe menopause symptoms including the following:

·         Hot flashes
·         Night sweats
·         Mood changes
·         Memory loss
·         Weight gain
·         Sleep issues
·         Loss of interest in sex

Bio-Identical Hormone replacement therapy in Fort Myers can also lessen the risk of diabetes, tooth loss, and cataracts. There are also evidences that it can help improve skin thickness and hydration, and even reduce wrinkles.

We care about you and your health! Myerlee Pharmacy offers sterile and non-sterile compounded medications for all your health needs and issues. Contact our Fort Myers office at 239-482-3022 or visit our website at https://www.myerleepharmacy.com.

Basic Skin Care: Your Guide to a Healthy Skin

Great skin is not simply a matter of DNA — your everyday habits have a great impact on your reflection when you look in the mirror, but it still depends on the products that you are using, the reviews you’ve read, and the doctors’ consultation. 

Do you find yourself flooded by all the commercials that claim their products will make your skin feel and look so much better? If so, you are not alone. 

The good news is that you can care for your skin in very simple ways. Washing your face doesn’t need to have a 10-step procedure and you don’t need a lot of money to spend on filling up your medicine cabinet. Here’s what you should keep in mind to sort through all the noise.

1.    Cleansing your skin to safely get rid of all the dirt, grime other chemicals and toxins.
2.    To hydrate your skin, you need to moisturize it.
3.    Apply sunscreen to protect your skin from harmful ultraviolet rays (UV rays)

The Basics of Cleansing

Most of us know that cleansing is very important in the part of good skin care. The purpose of the cleanser is to surround, loosen and smoothen the easy removal of dirt, grime, germs, and other excessive oils on our skin. However, there are cleansers that are better than others. In fact, some have harmful effects on the skin.

For example, there are people who can develop dry skin as a direct result of their daily cleansing routine. They may believe that their skin is only clean when it feels tight and crisp after washing. As a result, they get used to the idea of having rough patches on the back of their hands, itchiness in the winter, and uneven, dull complexion.

The question is: how do you know which type of cleanser is right for you? The first step is to understand your options.

· Bar soaps are the commonly used cleansers but are usually the most irritating.
· Liquid cleansers offer a wide variety of tolerability but sometimes result in oiliness.
· Facial cleansers are among the mildest cleansers but they may not remove all oil and dirt.

The point is that when it comes to choosing your cleanser, you must start with the mildest possible choice. You need a cleanser that removes oil, dirt, debris without stripping away the natural moisture of the skin.

The mildest facial scrub being considered are non-foaming facial cleansers. Some liquid cleansers also do a great job, and for others, you need to watch out for the ingredients, such as soybean oil and petroleum, which may leave your skin greasy.

The Basics of Moisturizing

Moisturizing is an extremely important step in taking good care of your skin. A well-chosen moisturizer will stop your skin from becoming cracked and flaky. The best choices will have a combination of ingredients that can restore your skin’s natural structure, pH balance, etc., lessen the damage from free radicals and helps your skin cells function more normally.

Newer state-of-the-art moisturizers are made from ingredients meant to restock the skin’s natural moisture and they include:

Glycerol, which helps water and other moisturizing ingredients generally penetrate the outer layer of skin
Ceramides, which help restock the skin’s natural oils.
Hydroxy acids that help with exfoliation of dead skin cells
Niacinamide, which assists the skin to produce natural oils and may rever some of the signs of sun damage.

The Basics of Sunscreen Protection

This is the final step in taking good care of your skin and is usually forgotten. Sunscreen protection is a must-have component of any daily health routine today.

Excessive exposure to UV rays can cause damage to your skin and increases risk of skin cancer. Damage can happen in our everyday life, even when we are walking from our house to the car or sitting next to a sunny window.

Here are some several factors in picking out your sunscreen:

· SPF (Sun Protection Factor)
· Choose betwenn everyday or out-in-the-sun sunscreen
· Must contain a moisturizer that can help ward off skin dryness

Even after applying sunscreen, it is still important to prevent excessive exposure and to cover those parts of your body that get burned easily. Reapplying sunscreen is also very important if you swim or sweat extremely.

You’ve worked hard to take care of your skin by cleansing and moisturizing it. Do not undo it by leaving it exposed to the effects of the sun. Find a good sunscreen and make it as part of your everyday routine like taking a bath.

Summary 

Always remember the three main steps in taking care of your skin:

· Cleansing-washing your face
· Toning-balancing the skin
· Moisturizing-hydrating and softening the skin and sunscreen

The ultimate goal of any skin care routine is to tune up your pigmentation so it is working at its best. Allow these three steps to become your daily routine to strengthen your skin and ground your day.


Give It Time

The science behind skin-care products has come a long way but there’s still no such thing as an instant fix. Generally, aim to use a product over at least six weeks, once or twice daily, to notice a difference.

Tip: With any skin-care product, apply in order of consistency — from thinnest to thickest. For example, cleanser, toner (if you use it), serum, and then moisturizer.

A dermatology compounding pharmacy in Fort Myers offers skin-care compounded products that can make your skin smoother and beautiful. Myerlee Pharmacy knows that your skin is very unique The natural loss of elasticity in our skin and wrinkles due to aging can be attributed to exposure to things like the sun, stress, fatigue, poor nutrition and environmental irritants. Aging skin is impossible to avoid since we can’t turn back time, which is why we have many innovative cosmeceutical products available that will help with rejuvenating your skin.

Our pharmacists work closely with you and your dermatologist to formulate the right custom blend of medication for your skin. Our dermatology compounds are made for Skin Cancer (5-FU Products), Anti-Aging Cream, Wart Removal, Fungus, Rosacea, Psoriasis/Eczema, Acne, Facial peels, Hair loss, Radiation Burns, and Shingles, amongst many other skin conditions.

We care about you and your health! Myerlee Pharmacy offers sterile and non-sterile compounded medications for all your health needs and issues. Contact our Fort Myers office at 239-482-3022 or visit our website at https://www.myerleepharmacy.com.

Chronic Pain: Causes, Treatment, and Prevention

Your body’s normal reaction to an injury or illness is what you call pain. It is a sign that something is not good. The feeling of hurting stops when you are healed, but for some people, the pain continues after its cause is gone. It is called chronic pain when it lasts for 3 to 6 months or more, and affects your emotional and physical health. 

Causes

Most experts don’t know the exact cause of chronic pain but it usually starts with a painful condition or injury such as:

·   Backpain
·   Arthritis and other joint problems
·   Headaches
·   Muscle strains and sprains
·   Tedious stress injuries (when the same movement outs strain on a body part over and over again)
·   Fibromyalgia (a type of chronic disorder that is characterized by muscle pain, stiffness and tenderness throughout the body)
·   Nerve damage
·   Lyme disease
·   Broken bones
·   Cancer
·   Acid reflux or ulcers
·   Inflammatory bowel disease (IBD)
·   Irritable bowel syndrome (IBS)
·   Endometriosis (when a tissue grows outside of the uterus)
·   Surgery

Treatment

The goal of the treatment is to lessen pain and improve the function so that the person can carry on with day-to-day activities. There are a number of options for the treatment of pain, but remember that whatever your treatment plan is, chronic pains usually cannot be cured but can be managed.  A consultation with Myerlee Pharmacy is your  most educational approach.  The following treatments are among the most common ways to manage pain:

·   Acupuncture, medications, nerve blocks electrical stimulation, and some treatments used for chronic pain-relaxation therapies and other behavior modifications can also be used to heal chronic pain. These methods can be powerful and effective for some people. Most people experiencing chronic pain find an additional relief in complementary or alternative medicine (CAM) approaches which includes meditations, massage therapies, tai chi, and other similar treatments.

·   Self-management of chronic pain holds great promise as a treatment approach-a patient becomes an active participant in the pain treatment when it comes to self-management programs: engaging in problem solving, pacing, decision-making, and taking actions to manage their pain. Their approach helps them in thinking, feeling and doing better despite differences in self-management programs. Improved communication with their healthcare professionals like Myerlee Pharmacy is also part of the empowerment.

Prevention

Here are a few things you can do to help prevent chronic pain:

·   Don’t ignore acute pain.
·   Practice a healthy lifestyle.
·   Get enough sleep.
·   Don’t expose yourself to too much stress levels.
·   Keep strong social supports.
·   Use proper headrest and seatbelts in motor vehicles.
·   Avoid high-risk sports and strenuous activities.
·   Ask Myerlee Pharmacy for a prevention health evaluation

To summarize it all, most of us really do experience pain. It will always be a part of our life. We can’t cure it but we can surely avoid some. Stress is  one of the leading causes of chronic pain. Chronic pain starts in having small body aches, and it can be widespread if you ignore simple or small symptoms. Remember that the saying "all great things come from small beginnings" also holds true for pain.

No pain is the same! If you want your pain to be treated, Myerlee Pharmacy is the best pain management pharmacy in Fort Myers, Florida. We offer sterile and non-sterile compounded medications for all your health needs and issues, such as pain management. A compounding pharmacy in Fort Myers like Myerlee Pharmacy helps relieve your pain with the proper approach! Contact our Fort Myers office at 239-482-3022 or you may visit our website at https://www.myerleepharmacy.com. For more inquiries, you may email us at myerleerx@aol.co or visit our location at 1826 Boy Scout Drive Fort Myers, FL. 33907.

What to Know Before Trying a Weight Loss Regimen

You may want to lose weight for personal reasons or just want to improve your health. Losing weight can lower blood pressure and lessen the risk of having Type 2 diabetes and heart disease. It can also mitigate symptoms and avoid injuries related to being overweight. In any case, there are many aspects that can affect your achievement in losing weight. This consists of diet change, lifestyle, and exercise.  At Myerlee Pharmacy you can consult our pharmacy on options to fit your weight loss goals.

There are tips to keep your weight loss on track. Furthermore, you should know what you shouldn’t do. You may talk to your doctor before you start your new plan. They can help you make a program with different tasks and can monitor your progress. Always keep in mind that a big difference in your health starts from small changes.

Here are the things that you might want to know before you start trying some weight loss treatment. 

Nutrition

First and foremost, you need to eat less calories than what your body requires to prevent being overweight. Calories come from the foods you eat and drink. There are foods that are high in calories and there are some with low calorie content. If you eat more calories than what your body needs, your body will store them as fats. Only eat when you are hungry. 

Try to eat different kinds of whole foods. These include lean meat, fruits, vegetables, whole grains, and dairy foods. Avoid processed foods or those with preservatives and are high in sugar. Most importantly, drink lots of fluids. Choose non- or low-calorie drinks like unsweetened tea or water.

Sometimes your doctor might refer you to a nutritionist to help you with the foods you’re going to put in your grocery list. Another thing is that you should know your health history, too. Practice a healthy, well-balanced diet.

Exercise

Both adults and children should get regular physical activity. It is important for maintaining good health and weight loss. To increase your activity and burn calories, add 10 minutes of exercise to your current exercise routine, or take a walk or jog with your dog at the park instead of riding a vehicle. Be physically fit at all times.

Lifestyle

You may need to adjust your schedule to cause a change on your exercise and diet. This might mean that you should wake up early in the morning to have your exercise or pack a healthy lunch to avoid eating at fast food restaurants. You should also make other lifestyle changes aside from exercise and diet. Getting enough sleep can also cause weight loss. Try to reduce your stress levels since they can make you gain weight.

Medications

Weight loss treatments in South Florida should be taken seriously before using any other medications. Avoid using unnecessary methods that may result to harm. 


Summary 

There are a lot of factors that you need to consider when losing weight. Three things that one should always remember in losing weight are taking foods easily, watching out for your diet, and taking exercises regularly. Performing other physical activities can also help decrease your weight. One big factor that can help you in your weight loss is lifestyle change. Another thing to know before trying a weight loss regimen is to determine your weight gain issue. Myerlee Pharmacy will assist you to acquire and maintain your ideal body weight in a compounding pharmacy in Fort Myers.

The team at Myerlee Pharmacy offers great support and advice for your prescription needs in your treatment of weight loss. Our company also offers sterile and non-sterile compounded medications for all your health needs and issues. For more information about health, contact our Fort Myers office at 239-482-3022 or visit our website at https://www.myerleepharmacy.com. We are located at 1826 Boy Scout Drive, Fort Myers, FL 33907.

Your Guide to Better Health this 2019

Good health is synonymous to living life to the fullest. The healthier and fitter we are, the more of life’s pleasures we can indulge in. Whether its eating healthy food or taking life extension vitamins Fort Myers, becoming healthy is a life-long effort. It takes time, planning, execution of the plan, and the commitment to stick to it. Some have, consequently, thought of this process as improbable, even impossible. Seemingly lofty, it is definitely attainable. Here are health basics we all too often forget.

Good nutrition

We are what we eat.

Pre-occupation and convenience have often sidelined our body’s need for a balanced diet. Make smart choices on food intake. Seek professional advice from public or private nutritionists and family doctors, who in most cases are just around the corner.

In the absence of a balanced diet, take supplements, such as life extension vitamins Fort Myers.

Good disposition

Mental health matters most after physical health; leave negative thoughts behind.

Engage in intellectual activities, such as reading, purpose-driven writing, and solving puzzles. Time out from work, especially if done outdoors, ought to be mentally and physically invigorating.

Should you have mental health concerns that are rather serious, seek the professional help of a guidance counselor and others.

Exercise

Different types of exercise develop body enhancements, induce the production of beneficial hormones, promote some regular body functions, such as blood circulation, and promote overall health.

Avoid biohazards

This should include alcohol, cigars and cigarettes, other substances, and even excessive exposure to sunlight, food with allergens and city smog.

Regular doctor’s checkup

A general checkup with a physician should be done at least once every quarter in the absence of illness. This ought to determine one’s overall health condition and may help in the early detection or prevention of disease.

Some entities offer a certain market segment a more thorough check-up, women's health conditions Fort Myers for example.

We care about you and your health! Myerlee Pharmacy, a compounding pharmacy in Fort Myers, offers sterile and non-sterile compounded medications for all your health needs and issues.

Contact our Fort Myers office at 239-482-3022 or visit our website at  https://www.myerleepharmacy.com.

The Importance of Proper Skincare

Skin is your body's largest organ. It serves as a protective barrier between your insides and the rest of the world, helps regulate body temperature and acts as a filter. Skin exists in a constant state of growth, with old cells dying as new cells are forming. It's affected by every aspect of your life, from what you eat to where you live. Healthy skin is better able to fight signs of aging, heals much faster and staves off potential disease better than unhealthy skin.

Proper skin care requires cleansing and moisturizing. Cleansing is essential to remove dirt and dead skin cells. It helps to prevent pimples or acne. Cleansing, however, can dry out the skin. Cleansing removes the oil on the skin, which retains moisture. As a result, moisturizers are needed to restore water to the skin and protect the skin. Special liquid cleaners are recommended over using traditional bar soap. Liquid cleansers can be made with moisturizer to combat the drying agents in the cleansers. The type of cleaner chosen depends on the skin type of the person using it. Vitamin E is often included in good skin care products as it helps moisturize the skin. It also maintains elasticity. The type of moisturizer used is important as well. A heavier moisturizer should be used at night while a thinner, lighter moisturizer is recommended for daytime use.  Consult the experts at Myerlee Pharmacy for the best moisturizer for your skin type.

Good skin care requires a lot of effort. A regime of cleaning and moisturizing should be followed every day in order to be effective. Avoiding exposure to the sun and tanning is ideal to prevent the harmful effects of radiation. Application of sunscreen with a minimum SPF of 15 is helpful as well. Smoking should be avoided. A healthy diet is beneficial in improving the elasticity of the skin. Drinking water is essential to good skin care. Water helps the body function better. It also cleans the pores from the inside. It re-hydrates the skin, which helps the skin stay moist. Keeping good habits in addition to good skin care will help the skin age gracefully and beautifully.

At Myerlee Pharmacy, a dermatology pharmacy in Fort Myers, our overarching objective is to enhance your appearance, rather than alter it. Feeling and looking your best does not have to be limited by your age. We want to work with you to achieve beautiful, healthy skin at any and every stage of your life.

Myerlee Pharmacy offers top-of-the-line skincare products for all your skin care issues. Contact our Fort Myers office at 239-482-3022 or visit our website at https://www.myerleepharmacy.com/dermatology/.